All There is to Know About PTSD
People who have experienced events which are traumatizing, shocking or threatening to themselves might suffer from a condition known as post-traumatic stress disorder, also known as PTSD. Of course, everyone has reactions to traumatic events, but this kind of stress soon fades as time goes on and memories fade. However, there are people who continue to feel stress and trauma even a long time after the events have occurred. These people feel that they are in danger even when no danger is present. When this is the case, these people might be diagnosed with post-traumatic stress disorder, or PTSD. There are many things to know about PTSD. Here are just some of them.
1. PTSD diagnosis is not the same in every person. Some people experience PTSD because they have gone through terrible events which were traumatizing and life-threatening. Others experience PTSD because of events which impacted them in a serious way, events like the death of a loved one or anything which might have been sudden or unexpected. In some people, PTSD symptoms also occur at a much later date than they occur in others. For example, some might experience symptoms the day after the traumatic event, while others feel fine for months or even years before they start to have these symptoms. There are no two cases of PTSD, then,
which are exactly the same.
2. PTSD is caused by a number of risk factors combined. It is true that although many people experience traumatic events, some suffer from PTSD while others do not. This is because each individual is different from everyone else, and risk factors are present in these people which make PTSD more possible. Some factors include getting hurt, genetic differences, childhood trauma, and many other things which make each case unique and different from every other case. For more detailsabout PTSD, check out http://www.mahalo.com/anxiety.
3. PTSD is treated in different ways. There are many treatments for cPTSD known today. In some cases, medication such as antidepressants are necessary in order to deal with the emotions of worry, anger and emptiness. In others, psychotherapy is used, which involves giving the person a chance to talk and to express his or her deepest fears, sometimes in a group setting or sometimes alone with a professional. Beyond these things, people who suffer PTSD can also help themselves through meditation, exercise, living a healthy lifestyle, and achieving goals which are easy to reach. These people can also seek medical help for their condition.